Why?

— Prevent issues before they start: Identify subtle weaknesses or movement imbalances

— Optimize performance: Improve efficiency and reduce strain in daily activities or exercise

— Support active aging: Maintain strength, balance, and independence

— Personalized guidance: Receive a tailored exercise and health plan

What to Expect:

— Two 60-minute one-on-one sessions at your preferred location

— Head-to-toe evaluation of movement, strength, flexibility, neurological function, cardiovascular health, endurance, and injury risk

— Personalized “report card” to track progress each year

— Exercise and health-promotion plan focused on your goals

— Ongoing support and coordination with other healthcare providers

An Annual PT Wellness Visit is a simple, proactive step to keep your body moving well and pain-free all year long.